Waking From Sleep: The Causes of Higher States of Consciousness
Waking From Sleep: The Causes of Higher States of Consciousness
By STEVE TAYLOR—
Higher states of consciousness (HSCs) – or awakening experiences, as I prefer to call them – are moments of revelation, when we perceive reality at a heightened intensity. The world around us comes to life, and is filled with an atmosphere of harmony and meaning. A spirit-force seems to pervade all things, and the spaces between them, bringing everything into oneness.
We experience ourselves as part of this oneness too, and feel ecstatic or serene. At the highest intensity of awakening, we might feel that we’ve become one with the universe, and attain a state of complete fullness and perfection. The whole material world may dissolve away, into an ocean of spiritual radiance.
These experiences are sometimes associated with meditation, nature or psychedelic drugs, but what exactly is it that causes them? Why is it that the limits of our normal consciousness sometimes fall away, giving us access to a world of is-ness, beauty and meaning which is normally hidden from us?
Neuroscientists generally believe that HSCs are caused by changes in brain activity. However, just because HSCs or awakening experiences appear to be associated with certain brain states, it doesn’t necessarily mean that the brain states produce the experiences. It could be the other way round – increased electrical activity in the frontal lobes, or less activity in the posterior superior parietal lobe, could just as easily be the result of higher states of consciousness rather than causes of them. These scientists may only be looking at the ‘footprints’ of the experiences, rather than the cause of them.
My view is that there are two basic types of awakening experiences, which have two distinct causes. The first type are wild, ecstatic experiences that happen when the normal homeostasis of our brain and bodies is disrupted. This is a ‘loophole’ which human beings have made use of throughout history. This is why there has always been a link between fasting and spirituality, for example. A prolonged lack of food appears to make the hold which ordinary consciousness has over us looser, and bring us closer to an awakened vision of the world. Fasting puts us ‘out of homeostasis’ by causing physiological changes, such as a lower level of blood glucose, higher levels of insulin and a lower body temperature.
Indigenous peoples often fast and deprive themselves of sleep as a preparation for rituals, dance and vision quests, using physical deprivation as a way of ‘purifying’ themselves. The Vision Quest was a spiritual exercise used by some Native American peoples as a way of building up spiritual power and communicating with spirits. The person would go to a solitary spot – often the top of a mountain – and stay there for up to four days, fasting and exposing themselves to the elements (usually wearing almost no clothes, even if the weather was cold). He or she would try to attain a state of complete attentiveness to their surroundings, since sacred powers might try to communicate with them at any moment. As a result, they might experience a higher state of consciousness (that is, higher than their normal low level higher state), with strong feelings of peace and a sense of connection to the natural world, and also be given special knowledge – such as a message or a new song or dance – from spirits.
In ancient Greece and – at a later time – throughout the Middle East and the Roman Empire, a large number of esoteric cults existed outside conventional religions. These ‘mystery cults’ were usually centred around particular gods, but rather than just worshipping them, the participants aimed to become one with the gods, or to be possessed by them. They fasted and went without sleep before ceremonies, and used a variety of other methods of disrupting homeostasis during them: they would take drugs, beat themselves, and dance frenziedly, so that they might be – in the words of the ancient philosopher Proclus, who observed the mysteries at first hand – “filled with divine awe.”
Pain can also be used as a way of inducing awakening experiences. We can see this in the long tradition of asceticism, for instance, which runs through all of the world’s religions and spiritual traditions. An ascetic is someone who deliberately denies his body’s needs, and inflicts pain and discomfort on himself, either through fasting, abstaining from sensual pleasures and comforts, or by physically beating or injuring himself. This sounds like sadism, and for some ascetics it probably was. It’s also likely that some ascetics were motivated by morbid self-hatred and neurotic feelings of guilt towards sex and other bodily processes, which made them want to punish themselves.
It goes without saying that inflicting pain on yourself, or forcing yourself to go without sleep or food, are hardly ideal ways of transcending ordinary consciousness. Although some ascetics apparently managed to continue torturing themselves for years and even decades, there’s obviously a very high risk of seriously injuring yourself, or dying of self-neglect. Aside from the famous ascetics like St Simeon Stylites and Henry de Suso, there were probably many others who followed similar practices but didn’t live long enough to gain any recognition. As a short term spiritual technology asceticism is fairly futile anyway; you might gain a brief glimpse of a higher reality but this only lasts as long as the chemical changes that the pain and suffering have produced inside you. Your body always returns to homeostasis, and you always have to return your constricted normal consciousness.
There must be easier ways of ‘disrupting the equilibrium’ than fasting, sleep deprivation or pain – and there are. If we know that all an ascetic is really doing by torturing himself is changing his normal chemistry, then surely, you might say, it’d be more sensible to just interfere with this chemistry directly – by taking drugs, for example, which would give us the same effect but wouldn’t involve any self-harm.
Human beings have always used drugs as a means of intensifying or altering consciousness. The early Indo-European conquerors of India worshipped their drink Soma, which most scholars believe was made from magic mushrooms; while the initiates of the Greek Eleusinian mysteries used a psychoactive drink called kykeon. Indigenous peoples often use drugs for spiritual purposes too: Native Americans ingest sacred plants such as fly-agaric mushrooms and peyote, while the Australian Aborigines have a powerful form of tobacco called pituri. In the right circumstances – and the right state of mind – psychotropic drugs can, it seems, take our minds out of the ‘mould’ of ordinary consciousness, and give us access to wider and more intense realities.
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