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Old 04-19-2005, 10:45 PM
nohope187 nohope187 is offline
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Join Date: Nov 2004
Posts: 1,354
Default Re: SLOW POISONING OF AMERICA & CANADA

Eat whole grain foods. Eat bread. Snack on fruit and vegetables. Cook your own meats instead of TV dinner shit. Don't ever microwave your food. If you ever cook and have left overs, eat the left overs cold, cuz each re-heat takes more nutrients out of the food. Drink filtered water. That's my rule of thumb. :-P
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