Go Back   Club Conspiracy Forums > General Conspiracy Discussion > Opinions
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Old 10-28-2007, 06:42 AM
SeC SeC is offline
Senior Member
Join Date: Nov 2005
Posts: 2,251
Default Breathing Exercise from "The Fruits of The Tree of Life" by Omraam Mikhael Aivanhov

Breathing Exercise from "The Fruits of The Tree of Life" by Omraam Mikhael Aivanhov

Respiration is of paramount importance to anyone who aspires to an active spiritual life, so you should make sure that your day's activities allow you to do your breathing exercises in the morning, on an empty stomach.

The breathing exercise is very simple:

1. Begin by closing your left nostril and breathing in deeply through the right nostril, while you count to four.
2. Hold your breath to the count of sixteen,
3. Close your right nostril and breath out through the left nostril to the count of eight.

Then begin again, starting with the right nostril closed.

4. Breath in through the left nostril to the count of four,
5. Hold you breath to the count of sixteen.
6. Breath out through the right nostril to the count of eight.

Do this six times for each nostril.

Once the exercise has become easy for you, you can double the time of each movement, counting eight, thirty-two and sixteen. But I don't advise you to go any further than that. Breathing can reveal great mysteries to you, but only if you accompany it with some mental work. As you breath out, think that you are expanding to the very outer limits of the universe and then, as you breath in again, picture yourself contracting and withdrawing into yourself, into your ego, into that imperceptible point at the centre of an infinite circle. Again you expand, and again you contract As you do this, you will begin to discover the ebb and flow which is the key to all the rhythms of the universe and, when you become conscious of this movement within your own being, you begin to enter into the harmony of the cosmos and establish a relationship of exchange between yourself and the universe. As you breath in, you inhale elements from space and, as you breath out, you project into space something of your own heart and soul.


Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
RAMBLINGS FROM BENEATH THE SECOND TREE ignt Share the knowledge 243 01-31-2007 02:11 PM
CHRISTMAS TREE roscoe Alternate History 8 12-27-2006 10:30 AM
Amazing Brain Exercise: Amygdala Stimulation SeC Opinions 0 03-27-2006 05:27 AM
Another "training exercise" on the way. Shannow War on Terror Charade 9 09-01-2005 04:45 PM
EXERCISE THOSE FINGERS!!!!!!!!! get_real The effects of the NWO 1 04-23-2005 08:20 PM

All times are GMT -6. The time now is 06:01 PM.

Powered by vBulletin® Version 3.6.12
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.